عنوان مقاله [English]
نویسندگان [English]چکیده [English]
Living in today's world is full of stress and challenges that compelled people to cope with stress and crises of their skills. The aim of this study was to evaluate the effectiveness of resilience training on emotion regulation strategies and life satisfaction and well-being of women heads of household under 95 in the city of Shushtar.This interventional study pretest - posttest control group on 30 women heads of household who had lower resiliency implemented. Using a scale of resiliency Connor and Davidson (2003), life satisfaction Diener (1985), cognitive emotion regulation Granfsky and colleagues (2003) were collected by self-report. Data using descriptive statistics (mean and standard deviation) and inferential statistics (analysis of covariance) at p> 0/05 were analyzed. The results showed that emotional adjustment and life satisfaction scores in the test group. As a result, the power of resilience training for this group of women (head of household) can be used as positive and negative emotion regulation and cognitive codes using an adaptive strategy to achieve life satisfaction.